Counselling Services

I work from my bright and welcoming consultation room, on the first floor of Complete Health (used to be Physio Plus) at 18 Gildredge Road in Eastbourne - a couple of minutes walk from the railway station. There is parking nearby, should you come by car.

I offer Face-to-face, Online and Telephone Counselling sessions, but can also offer Walking sessions on Eastbourne seafront or on the South Downs. The benefits physical activity has on good psychological health and mental well-being are widely recognised and can help to reduce levels of stress, depression and anxiety.
 
I offer short-term and long-term counselling to adults over 18.

Sessions are weekly, at the same time and in the same place.

The therapeutic hour is 50 minutes long and I charge £50 per session, with a concessionary rate for someone on a low income or benefits.

I don’t diagnose or analyse you. My job as a counsellor is to help you become the best version of you and I welcome you, just the way you are. 
I aim to provide you with a safe space where you can feel accepted, seen, heard and understood.